Showing posts with label self-image. Show all posts
Showing posts with label self-image. Show all posts

Sunday, October 5, 2008

Beauty - discovered and exposed!

What is beauty?
Is it attraction? Is it physical, spiritual? Is it something you see or something you feel?

All the dictionary definitions I found indicate that it is a feeling that is generated by the thing which is being perceived as "beautiful."
For example:
beau·ty [byoo-tee] Pronunciation Key - Show IPA Pronunciation –noun, plural -ties.
1.the quality present in a thing or person that gives intense pleasure or deep satisfaction to the mind, whether arising from sensory manifestations (as shape, color, sound, etc.), a meaningful design or pattern, or something else (as a personality in which high spiritual qualities are manifest).
("beauty." Dictionary.com Unabridged (v 1.1). Random House, Inc. 04 Oct. 2008. http://dictionary.reference.com/browse/beauty>.)

It is a quality that causes a sense of deep satisfaction or pleasure to the person perceiving it. As the old saying goes, "beauty is in the eye of the beholder."

It also seems that a thing of beauty has a spiritual aspect to it as well. It is something that resonates deep in your soul. It is something that will resonate with me if it's component can be found inside my own soul, which is why some things are universally considered beautiful while others are very specific to the individual. I find transient things in Nature beautiful. Something about a things that change so rapidly and yet with such precision resonates with me and brings me joy. Others might be very uncomfortable by a bed of decaying leaves, but I see the potential for new life. Some may feel dismay at seeing bare leaves against a gray sky, but I revel in the contrast of it and derive pleasure at the beauty of the changing seasons and the systems and the cycles of the year.

As women, this is not a foreign concept to us. We exist in a cycle with our bodies, and in order to see the truth and the beauty in our bodies, we need to be in harmony with those cycles. It is so alarming to me to hear what people do to avoid getting a period, and yet there are so many women out there that would do anything to feel those familiar discomforts and the ability to create life which it brings.

Take a moment to breath with me, and become completely one with the beauty of your body. The beauty of a body that was created as God desired (Jewish women have the opportunity to say this every day, in the morning blessings it says, Source of Blessings, God, who created me according to His desires.") How deep is that? How excellent a thought? Who is the Ultimate Beholder if not God? And you were created, not only in His image as all humans are, but more so, according to God's desire!

You, personally and individually, you were created in this way. So stop stressing about what you're doing on the outside to make sure that other people think you're beautiful! Take a deep breath and consider that if you can find the true beauty inside yourself, if you can tap into that and access it and exude it through your actions and your words, then - and only then, can you posses the kind of beauty that is universal and cannot help but be perceived by everyone you encounter! Even while you inspire them to delve into their own souls and come in contact with their own true beauty as well!

As a Women's Wellness Educator, I can guide you through this process, and increase your awareness of your body, your wellness and your self. Want to know more? Click here for more information!

Blessings of joy and love and (of course!) beauty,
~Ayelet


Monday, August 4, 2008

What is an Image and Wellness Coach?

I have been getting this question a lot, so I thought I'd address it here.

A life coach is someone with a talent for assisting others in assessing their life and their circumstances and guide them to create ways of having a fulfilling and satisfying life. I am focusing on coaching women on improving their self image and increasing their level of wellness. This is not the same as image consulting, which sometimes is a part of the process.
An image consultant would help you portray an image of your choosing, as an image coach, I will help you assess yourself and come to an understanding of who you really are - portraying that image will then come naturally, because it's you!

On the wellness side of things, we look at the areas of your life that are causing conflicts in your health and overall joy in your life. In medical terms, there are two approaches to treating conditions in the body.
One is the "Illness" approach, which is the prevalent model of care in allopathic medicine. In this model the practitioner will diagnose a condition and treat only that condition based on the practitioner's training and expertise.

The second model of care is the "Wellness Model" In this model the goal is total wellness for body and mind. An individual is always treated as a whole (holistic is the term used for this way of perceiving an individual). Conditions are looked at as being a result of dis-ease in the individual and the practitioner attempts to evaluate all route causes in an effort to bring the individual back to complete health.

I operate in the wellness model. I do this as a coach, as a massage therapist and as a doula and childbirth educator.

Who would benefit from wellness coaching with me?
Women who have been feeling dissatisfied with their overall health and the health of their families. You may be tired of bringing your kids to the doctor on a monthly basis to deal with colds, stomach issues, bacterial infections such as strep... even frequent bumps and bruises! (Imbalance is felt throughout the body, and often what we perceive as clumsiness, may be an indication of imbalance in other areas of health and nutrition!)
You may have some of your own chronic health complaints and are wondering if there is a way to eliminate the pharmacophony (my own word! A combination of pharmaceuticals and cacophony!) of pills and creams and prescriptions you are now dependent upon!

Right now I am working on a very exciting project that will introduce you to the kind of work I do. It is a teleseminar workshop that will be launching in November. It will be titled "How to Reduce Stress and Add Joy to your Daily Life" And I will be hosting a preview call for this workshop on Sunday night, Aug 17th at 9pm.

The preview call is titled "5 Steps to Reducing Stress and Living a More Joyful Life" and this will be a free call that will give you steps you can take right away to begin to eliminate stress and add joy to you life!

To register for the preview call, just send an email to ayelet@wholebodybeauty.com and put "Joyful Life Teleclass" in the subject line. You'll receive call in information once you've registered. I'll also be sending out reminder emails so you won't forget to call in!
(and if you register, but you can't make it on the call - don't worry! There will be an audio recording of the call that you will receive as long as you were registered for the call!)

I'll be adding more information on this as we get closer...

I'm so excited to be able to offer this service to each and every woman, I believe that I can help even one woman change her life, she will change the world!

Are you ready to change the world?? I can't wait to hear from you!

Blessings of love, joy and beauty,
~Ayelet